Introduction A friend of mine who has been struggling with her weight asked me the other day, ‘How is it…
Have you ever heard someone say; “You are so lucky to have a fast metabolism; you can eat anything and…
These delicious no-bake energy bites are the perfect healthy snack!
This bread is not like your typical bread. You can’t use it to make a sandwich yet you will definitely eat it to nourish yourself. It is high in protein, fiber, and most importantly in omega-3 oil. You can eat it as-is for breakfast or you can eat it with a slice of avocado for lunch. It is very versatile, very healthy, and soooooo good.